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Hiking in Nature

"In every walk with nature, one receives far more than they seek."

- John Muir

Upcoming Events

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--Registration Open!--

We are SO excited to announce our partnership with Apple Musics top 100 Podcast, Trauma Rewired, the Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal. Hosts Elisabeth Kristof and Jennifer Wallace will be in-person presenting on the Nervous System and coaching participants in Neuro-Somatic Intelligence in the Appalachian Mountains of North Carolina this September! Registration is currently open! Don't miss out on this opportunity and grab your spot today!



Our mission is to support your path of wellbeing by offering counseling, coaching, and retreats centered around the integration of modern neuroscience, evidence-based practices, nature, yoga, and mindfulness.


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