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The Nature of Mind-Body provides a comprehensive range of mental-health services, including personalized counseling, enriching workshops, and rejuvenating retreats.

Our approach blends the latest scientific research on the intersection of the nervous system and contemplative practices, with a deep respect for your unique journey. Our seasoned guides skillfully hold space for your personal growth and exploration, making each encounter a transformative experience.

"…if we allow ourselves contemplative time in nature, we can hear the voice of our conscience. If we listen to that voice, it asks us to be conscious. And if we become conscious we choose to live lives of consequence."


— Terry Tempest Williams

Our Story


It was in an orange canoe named The Sea Poppy, bobbing upon the gentle waves of North Idaho’s Lake Pend Oreille, where The Nature of Mind-Body was born. Two gals with a long history of adventure and friendship shared both future aspirations and hot drinks while the morning's golden rays adorned their wide eyes and grins as they realized they held the same vision.

Both health professionals via similar paths of outdoor guiding, yoga, mindfulness, passion for nature, and a deep desire to serve, they dreamed together how they could integrate nature, mind, and body to support the wellbeing of others. The cadence of their scheming matched the cadence of their paddle that day, and this rhythm has carried their spoken ideas into manifestation.

We are dedicated to exploring the fascinating interplay between the inextricable link of mind, body, and nature.

Our Team

Meet the Team
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